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Practice Growth

May 27, 2021

This is a brief 10 minute guided meditation with Suddhayu, our guest from earlier this week. Enjoy!

The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience....


May 24, 2021

In this episode of The Anxious Child podcast, we have Suddhayu who is an ordained Buddhist monk. You don't have to be Buddhist to get the benefit of the teachings, and there is scientific evidence that mindfulness and meditation are helpful for anxiety. I love this episode and I hope you will too! Check out


May 17, 2021

In this episode of The Anxious Child podcast, Dr. Dawn Huebner explains how reducing anxiety is NOT the goal (learning to live with it differently is). Dr. Huebner is a Parent Coach and the author of 9 books for children including the perennial bestseller, What to Do When You Worry Too Much, and more recently,...


May 10, 2021

In this episode of The Anxious Child podcast, we have the very first in a series of episodes called The Parents Corner. These episodes are parents who share their stories of their kids who have anxiety. I'm really excited to welcome Paula for this first one. She has an inspiring story of working through panic, anxiety...


May 3, 2021

In this episode of The Anxious Child podcast, art therapist Corry MacDonald joins us to talk about working with creative expression to help anxious kids, teens, and even adults! Working with people of all ages, cultures, and walks of life, Corry combines her wisdom as an Energy Healer, Transpersonal Art Therapist,...