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Practice Growth

May 16, 2022

Is starting a podcast something that you have been thinking about? Or, have you started something and now feel like you want to do something else? Our guest today is Lisa Mustard, LMFT who details her story of starting a podcast as a therapist, what you should do BEFORE you start a podcast (or any other online offering)...


May 2, 2022

Dr. Caroline Buzanko is made up of many things. Psychologist. Mother. Actress. Public Speaker. Yoda of anxiety. ADHD Superhero (which is why she can’t describe herself in one word). Changer of Lives.

She works with children, teens, and their families to help them build better lives by maximizing confidence and forging...


Apr 18, 2022

How much is too much? How can we find balance in a world that is constantly trying to hook us on things? As you'll see this is a very personal episode for me and I hope you'll join me and Dr. Anna Lembke for this profound and important conversation about how we can not only moderate our consumption of things but also...


Apr 4, 2022

Gulp. Well, this took a lot of willpower to press the publish button on. This is about as raw as it gets and I've wrestled with putting this episode out there for some time now. All I can hope for is that it helps someone that is listening and hopefully inspires others to be bold and fearless in their work and in...


Mar 21, 2022

I'm so happy to have podcast favorite Dr. Rachel Barbanel-Fried back for a second time on the show today. If you missed her the first time around be sure to check out episode 23 on Mindfulness-Based Stress Reduction. Today we talk all about how Dr. RBF was able to start a private practice (twice!) and how she got into...