Sep 6, 2023
Today we welcome Dr Ellen Hendriksen to the show.
Ellen is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE YOURSELF: Quiet Your Inner Critic and Rise...
Jul 20, 2023
Today we welcome best selling author Julia Cook to the show. She has presented in thousands of schools nationally and internationally, regularly speaks at education and counseling conferences, and has published children’s books on a wide range of character and social development topics. The goal behind Cook’s work...
Jun 9, 2023
Today we are lucky enough to have Lynn Lyons on the show! Lynn
Lyons is a psychotherapist in Concord, New Hampshire. She has been
in practice for 30 years specializing in the treatment of anxiety
in adults and children.
Lynn travels internationally as a speaker and trainer on the
subject of anxiety, its role in...
Getting comfortable with uncertainty for teens with Dr. Juliana Negreiros and Dr. Katherine Martinez
May 24, 2023
Today we welcome Dr. Juliana Negreiros and Dr. Katherine Martinez to talk with us about how to help teens (and us!) deal with uncertainty. Their book, Getting Comfortable with Uncertainty For Teens details ten tips to help teenagers deal with anxiety. Today we cover those tips and talk about the uniquely difficult...
Apr 26, 2023
Today we welcome Laura Morton who has released a film "Anxious Nation" which chronicles the mental health plight of our youth today. Laura Morton has written over 40 books and a staggering 19 New York Times Bestsellers, with a wide range of celebrities, including, Susan Lucci, Jennifer Hudson, Al Roker, Justin...