Feb 7, 2022
Social anxiety is no joke. For anyone that suffers from it continuously, it can be severely debilitating and cause your life to shrink smaller and smaller. So what can we do about it? How can we help teens in particular? Today we are so lucky to have the venerable Dr. Jacqueline Sperling from Harvard Medical School and the McLean Anxiety Mastery Program to talk about just that. You can see her info here and her book "Find Your Fierce: How to Put Social Anxiety in Its Place." is here. I really enjoyed it.
The Anxious Child is the podcast for therapists and parents who
are looking for ways to best help their child with anxiety. It is
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