Oct 18, 2021
Today on the show we have Kate munding. Kate specializes in teaching educators and students a mindfulness curriculum which is designed to increase awareness well-being and healthy relationships with others. She has mentored under some of the biggest names in mindfulness such as Jack cornfield Joseph Goldstein and...
Oct 4, 2021
Today we have Ryan Judd who is a music therapist and award-winning recording artist. Ryan talks to us all about the therapeutic benefits of music and how he works with kids to help them feel calmer, more grounded, and connected. His website is https://www.therhythmtree.com/ and here are some samples he provided us...