May 24, 2021
In this episode of The Anxious
Child podcast, we have Suddhayu who is an ordained Buddhist monk.
You don't have to be Buddhist to get the benefit of the teachings,
and there is scientific evidence that mindfulness and meditation
are helpful for anxiety. I love this episode and I hope you will
too! Check out www.https://www.portsmouthbuddhistcenter.com/
and www.https://aryaloka.org/ for
The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.
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Check out our awesome sponsor Mount Genie! You really have to try their stuff. My smart home gadgets are WAY more organized now. Why add to anxiety with your mess of cords and electronics everywhere? Check them out at https://mountgenie.com/ and don't forget to use the code "ANXIETY10" for 10% off!
Also, check out our newest sponsor BiOptimizers, and their
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Check them out at www.magbreakthrough.com/anxiety and don't forget to use the code "ANXIETY10" for 10% off!
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